Support. Guidance. Therapy
Although you may feel like it will never get better, Post Partum Depression/Anxiety is temporary and treatable. It is not something you have caused or a reflection of your ability as a mother. Emotions are a significant part of post partum health and healing.
You are not alone, you are not to blame and you can get well.
Psychotherapy can be a positive process through which you can improve your symptoms and fully adjust to your new life.